NSS Fall Plunge Invite

Daryn Glasgow

NSS Fall Plunge Invite

September 20th and 21st, 2024

California Capital Aquatics attended their first meet of the 2024-2025 season at Bear River High School on Friday September 20th and Saturday September 21st hosted by Northern Sierra Swimming. Sixty-nine athletes competed for CCA with many athletes racing for the first time. Our swimmers did an amazing job! The coaches are so impressed with the improvements our swimmers are making. Keep up the great work.

100% best times: Eli A., Ella B., Mikaela B., Jade C., Basho C., Finley D., Matthew D., Kellen E., Merrick E., Andi G., Milo G., Bryce G., Irelynn H., Isabella H., Rylan H., Aarvish K., Mitch M., Aiden N., Hazel P., Shreya R., Jack R., Coco R., Aaron S., Lilly S., Landon S., Karoli S., Ryder S., Jaydah S., Aleksandra V., Kinan W., 

Best times and new cuts:

  • Eli A. swam best times in 100 Breast, 100 Fly, 200 IM
  • Wesley A. swam a best time in 100 Breast
  • Ashlyn A. swam a best time in the 1000 Free
  • Ella B. swam best times in the 100 Back, 50 Back, 50 Free and established a new time in the 50 Fly
  • Mikaela B. swam a best time in the 50 Free and established a new time in the 50 Breast
  • Cayden B. swam a best time in the 100 Free (new SNS Champs qualifying time)
  • Jade C. established new times in the 25 Back, 25 Fly, 25 Free
  • Basho C. swam best times in the 100 Fly, 100 Free, 200 Free and 200 IM (new SNS Champs qualifying time)
  • Finley D. swam best times in the 100 Breast, 50 Breast, 50 Free and established a new time in the 100 Free
  • Matthew D. swam best times in the 100 Breast, 100 Free
  • Kellen E. swam best times in the 100 Back, 100 Free and established a new time in the 100 Fly
  • Merrick E. swam best times in the 100 Breast, 100 Free (new SNS Champs qualifying time) and established a new time in the 100 Fly
  • Abby E. swam best times in the 100 Fly, 200 Free
  • Lara F. swam a best time in the 100 Free
  • Andi G. swam best times in the 25 Back, 50 Free and established new times in the 25 Fly, 50 Breast
  • Milo G. swam best times in the 100 Back, 50 Back, 50 Breast (new SNS Champs qualifying time), 50 Free
  • Bryce G. swam best times in the 50 Back (new SNS Champs qualifying time), 50 Fly (new SNS Champs qualifying time), 50 Free and established a new time in the 50 Breast
  • Conor G. swam a best time in the 25 Back and established a new time in the 50 Free
  • Paige G. swam best times in the 50 Back (new SNS Champs qualifying time), 50 Free
  • Irelynn H. established new times in the 50 Back, 50 Breast, 50 Free
  • Isabella H. swam best times in the 100 Back, 100 Fly, 100 Free, 50 Free, 500 Free
  • Rylan H. swam best times in the 100 Back, 100 Breast, 100 Free and established a new time in the 100 Fly
  • Bennett H. swam best times in the 100 Free, 100 IM and established a new time in the 100 Breast
  • Mariko H. swam a best times in the 100 Breast
  • Gauri K. swam best times in the 100 Breast, 100 Free
  • Aarvish K. established new times in the 50 Fly, 50 Free
  • Ashley K. swam best times in the 50 Back, 50 Free and established new times in the 100 Breast, 500 Free
  • Lucas L. swam best times in the 50 Back, 50 Free
  • Maya M. swam best times in the 100 Back, 50 Back, 50 Fly
  • Moriah M. established a new time in the 100 Free
  • David M. established new times in the 50 Back, 50 Free
  • Sophia M. established new times in the 25 Back, 25 Free, 50 Free
  • Parker M. swam best times in the 100 Back, 100 IM, 50 Breast and established a new time in the 100 Fly
  • Mitch M. swam best times in the 100 IM, 50 Breast, 50 Free and established a new time in the 100 Back
  • Aiden N. swam a best time in the 50 Free and established best times in the 100 Breast, 100 Fly
  • Hazel P. swam best times in the 100 IM, 50 Breast, 50 Fly, 50 Free
  • Addy P. swam best times in the 100 Breast, 100 IM
  • Srishma P. swam a best time in the 200 Free
  • Shreya R. swam best times in the 50 Breast, 50 Free and established a new time in the 100 Back
  • Jack R. swam best times in the 50 Fly, 50 Free and established new times in the 100 Free, 50 Breast
  • Coco R. established new times in the 100 Free, 50 Back, 50 Breast, 50 Free
  • Aaron S. swam best times in the 100 Free, 50 Back, 50 Breast, 50 Free, 500 Free
  • Lilly S. swam best times in the 100 Back (new SNS Champs qualifying time), 100 IM (new SNS Champs qualifying time), 1000 Free, 50 Fly (new SNS Champs qualifying time), 50 Free
  • Ryan S. swam a best time in the 1000 Free
  • Landon S. established new times in the 100 Breast, 100 Free, 200 Free
  • Karoli S. established new times in the 100 Back, 100 Fly, 100 Free, 200 IM
  • Ryder S. swam best times in the 100 Fly, 200 Free
  • Lev S. swam a best time in the 100 Free
  • Jaydah S. swam best times in the 100 Free, 50 Back, 50 Breast, 50 Fly
  • Addie S. swam a best time in the 100 IM
  • Bricyn S. swam best times in the 25 Back, 25 Free, 50 Free
  • Fareed T. swam best times in the 100 Back, 200 Free
  • Nader T. swam best times in the 100 Back, 100 Free, 50 Fly
  • Katie U. swam best times in the 50 Breast, 50 Free and established a new time in the 50 Fly
  • Sam U. swam a best time in the 200 Free
  • Ben V. swam a best time in the 50 Free and established a new time in the 50 Fly
  • Aleksandra V. established a new time in the 50 Back
  • Max V. established a new time in the 1000 Free
  • Kinan W. swam best times in the 100 Back, 100 Breast, 100 Free
  • Harris Y. established new times in the 100 Free, 50 Free, 500 Free
  •  

Information on the mentioned time standards (and more motivational time standards) can be found below:

 

Sierra Nevada Champs times:

https://www.gomotionapp.com/snslsc/UserFiles/Image/QuickUpload/2023-2024-lsc-champs-time-standards-v2_062488.pdf

Motivational times can be found here for ages nine and up:

https://www.usaswimming.org/docs/default-source/timesdocuments/time-standards/2024/2021-2024-national-age-group-motivational-times.pdf

Eight and under motivational times can be found here (be sure to switch between boys and girls at the top): http://www.swimconnection.com/sn/exec/Standards

 2024 Novato CA/NV Speedo Sectionals times can be found here:  

https://www.pacswim.org/userfiles/meets/documents/2587/tca-071824.pdf

Southwest Age Group Regional (SWAGR)

https://www.gomotionapp.com/snnsa/__eventform__/1244343_9f4c6df0-685a-4316-8543-932f032a2832.docx

Oregon Heat Age Group Jubilee 

https://www.oregonswimming.org/wzorlsc/UserFiles/Image/QuickUpload/2023-heat-age-group-jubilee-meet-info_016941.pdf

Texas Southern Senior Championship Time Standards

https://www.teamunify.com/guasc/UserFiles/Image/QuickUpload/southernsrchampstimestandards_068828.pdf

 

More photos: